Use Oxytocin To Group Bond
Oxytocin is the “bonding hormone” – the feel good hormone that opens our hearts and minds to each other. Apparently 6 seconds of hand holding is enough to activate the flow of oxytocin through our veins. Important to know this if you work with a group / team / audience and wish to lead them somewhere meaningful and, together!
Jane McGonigal begins this fun and fabulous 7 minute TED Talk with the promise that you’ll feel 10 positive emotions in 60 seconds. She promises and she delivers by showing how to connect a large audience of 1500, physically and emotionally.
Watch this video if you want to learn how to make your presentations dynamically creative. And, if you want to learn how to set up and successfully manage large scale interactive group exercises. Oh and, it’s very well written, tightly delivered and even over-delivers.
Massively Multi Player Thumb Wrestling is also a great warm up, wake up and cool down exercise. It costs nothing and doesn’t even take much time. It generates cooperation, laughter, connection, physical movement, inspiration, perspective and a sense of togetherness. And who doesn’t want more of that?